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    <title><![CDATA[La Región - Adolfo Nogueira]]></title>
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    <ttl>300</ttl>
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      <title><![CDATA[Suben a 3 los positivos detectados en dos barcos de Burela atracados en Cantabria]]></title>
      <link><![CDATA[https://www.laregion.es/galicia/suben-3-positivos-detectados-barcos-burela-atracados-cantabria_1_20200713-3104223.html]]></link>
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      <pubDate><![CDATA[Mon, 13 Jul 2020 16:19:02 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2020-07-13T16:19:26+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Puerto de Santoña. EFE/ Miguel Ramos]]></media:title>
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      <media:keywords><![CDATA[Burela,Cantabria,Coronavirus]]></media:keywords>
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    <item>
      <title><![CDATA[Unha greta no sistema]]></title>
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      <pubDate><![CDATA[Sat, 14 Dec 2019 07:46:58 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-12-14T07:46:58+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[Revolucionarioss co cú na butaca]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/revolucionarioss-co-cu-butaca_1_20191122-3202484.html]]></link>
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      <pubDate><![CDATA[Fri, 22 Nov 2019 22:04:57 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-11-22T22:04:57+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[Peter, Paul and... Mary?]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/peter-paul-and-mary_1_20191114-3202400.html]]></link>
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      <pubDate><![CDATA[Thu, 14 Nov 2019 22:23:31 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-11-14T22:23:31+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[O “train” que me leva pola beira do Miño]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/train-leva-pola-beira-do-mino_1_20191107-3202314.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Thu, 07 Nov 2019 08:50:22 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-11-07T08:50:22+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[A Fonteantiga baleirada]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/fonteantiga-baleirada_1_20191003-3201952.html]]></link>
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      <pubDate><![CDATA[Thu, 03 Oct 2019 06:59:37 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-10-03T06:59:40+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[Gran Hermano presidente]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/gran-hermano-presidente_1_20190927-3201892.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Fri, 27 Sep 2019 07:13:50 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-09-27T07:13:50+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[A variante do norte perdido]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/variante-do-norte-perdido_1_20190123-3199291.html]]></link>
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      <pubDate><![CDATA[Wed, 23 Jan 2019 06:24:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-01-22T22:05:17+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[O Tupino]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/o-tupino_1_20190115-3199227.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Tue, 15 Jan 2019 23:35:08 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-01-15T22:05:26+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[Despropósitos de aninovo]]></title>
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      <pubDate><![CDATA[Tue, 08 Jan 2019 23:25:14 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-01-08T20:56:40+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[A política descentrada]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/a-politica-descentrada_1_20190103-3199077.html]]></link>
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      <pubDate><![CDATA[Thu, 03 Jan 2019 08:30:09 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2019-01-02T21:07:49+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[Expediente X]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/expediente-x_1_20181226-3199007.html]]></link>
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      <pubDate><![CDATA[Wed, 26 Dec 2018 07:59:42 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2018-12-25T21:32:41+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[Legalizar as ideas]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/legalizar-as-ideas_1_20181219-3198936.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 19 Dec 2018 09:13:36 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2018-12-18T20:40:47+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[Fútbol, nenos e sentidiño]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/futbol-nenos-sentidino_1_20181205-3198795.html]]></link>
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      <pubDate><![CDATA[Wed, 05 Dec 2018 09:21:51 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2018-12-05T09:21:51+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[Lapos e mocos]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/lapos-e-mocos_1_20181128-3198713.html]]></link>
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      <pubDate><![CDATA[Wed, 28 Nov 2018 07:18:31 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2018-11-27T20:25:16+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[Stan Lee, eu leo]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/stan-lee-eu-leo_1_20181120-3198639.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Tue, 20 Nov 2018 21:24:48 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2018-11-20T21:24:48+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[Un pobo sen tendas]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/un-pobo-sen-tendas_1_20181116-3198583.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Fri, 16 Nov 2018 09:54:56 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2018-11-16T09:56:31+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[Ramiro Folla, aprendamos de él]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/ramiro-folla-aprendamos_1_20181114-3198560.html]]></link>
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      <pubDate><![CDATA[Wed, 14 Nov 2018 08:14:55 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2018-11-14T08:15:01+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[Don Villarejo portapartes]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/don-villarejo-portapartes_1_20181107-3198483.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 07 Nov 2018 10:20:27 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2018-11-07T10:20:27+00:00]]></dcterms:modified>
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    <item>
      <title><![CDATA[Con fachas y a lo loco]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/con-fachas-y-a-lo-loco_1_20181031-3198410.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Wed, 31 Oct 2018 07:38:30 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2018-10-30T22:23:14+00:00]]></dcterms:modified>
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