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    <title><![CDATA[La Región - Lalo Pavón]]></title>
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    <ttl>300</ttl>
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      <title><![CDATA[Barra libre para menores]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/barra-libre-menores_1_20260503-4260747.html]]></link>
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      <pubDate><![CDATA[Sun, 03 May 2026 04:55:37 +0000]]></pubDate>
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      <media:keywords><![CDATA[Reflexion,Menores]]></media:keywords>
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      <title><![CDATA[A flexibilidade ideolóxica]]></title>
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      <media:keywords><![CDATA[PP,Lugo,Política]]></media:keywords>
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      <title><![CDATA[Entre contar e facer]]></title>
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      <pubDate><![CDATA[Sun, 19 Apr 2026 02:50:08 +0000]]></pubDate>
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      <media:keywords><![CDATA[Reflexion]]></media:keywords>
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    <item>
      <title><![CDATA[As máquinas e a tomadura de pelo]]></title>
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      <pubDate><![CDATA[Sun, 12 Apr 2026 03:59:19 +0000]]></pubDate>
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      <media:title><![CDATA[Lalo Pavón]]></media:title>
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      <media:keywords><![CDATA[Reflexion]]></media:keywords>
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    <item>
      <title><![CDATA[Ás máquinas e a tomadura de pelo]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/as-maquinas-e-tomadura-pelo_1_20260411-4232974.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Sat, 11 Apr 2026 22:10:58 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-04-11T22:10:58+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Lalo Pavón]]></media:title>
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      <media:keywords><![CDATA[Tecnología]]></media:keywords>
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    <item>
      <title><![CDATA[Os centinelas da ética]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/centinelas-da-etica_1_20260405-4224179.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/centinelas-da-etica_1_20260405-4224179.html]]></guid>
      <pubDate><![CDATA[Sun, 05 Apr 2026 01:25:10 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-04-05T01:25:10+00:00]]></dcterms:modified>
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      <media:keywords><![CDATA[Reflexion]]></media:keywords>
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    <item>
      <title><![CDATA[As competencias de Díaz]]></title>
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      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Sun, 22 Mar 2026 05:20:44 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-03-22T05:20:44+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Opinión de Lalo Pavón.]]></media:title>
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      <media:keywords><![CDATA[Yolanda Diaz,Oliver Laxe,Óscars]]></media:keywords>
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    <item>
      <title><![CDATA[A indecencia do diñeiro]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/indecencia-do-dineiro_1_20260315-4199504.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Sun, 15 Mar 2026 03:05:30 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-03-15T03:05:30+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Lalo Pavón]]></media:title>
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      <media:keywords><![CDATA[Reflexion]]></media:keywords>
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    <item>
      <title><![CDATA[Camilo Yáñez Pons, éxito vital en Cataluña sen perder de vista a Parada de Sil]]></title>
      <link><![CDATA[https://www.laregion.es/esquelas-ourense/camilo-yanez-pons-exito-vital_1_20260314-4199071.html]]></link>
      <description><![CDATA[Camilo Yáñez , galego exercente, viviu un dos seus momentos máis emotivos na sua terra, con motivo da homenaxe tributada á sua nai, Rosa Pons, referente como docente e pedagoga, e a quen o profesor Xosé Manuel Cid adicou en 2009 un libro para sacar a]]></description>
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      <pubDate><![CDATA[Sat, 14 Mar 2026 14:50:14 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-03-14T14:50:14+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Camilo Yáñez.]]></media:title>
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      <media:keywords><![CDATA[Obituario,Muerte,Parada de Sil]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[A dubidosa protección dos fillos]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/dubidosa-proteccion-fillos_1_20260308-4190573.html]]></link>
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      <pubDate><![CDATA[Sun, 08 Mar 2026 05:20:24 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-03-08T05:20:24+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Lalo Pavón]]></media:title>
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      <media:keywords><![CDATA[Reflexion]]></media:keywords>
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    <item>
      <title><![CDATA[A complicidade cos acosadores]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/complicidade-cos-acosadores_1_20260222-4172259.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Sun, 22 Feb 2026 06:05:12 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-02-22T06:05:12+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Lalo Pavón.]]></media:title>
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      <media:keywords><![CDATA[Reflexion]]></media:keywords>
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    <item>
      <title><![CDATA[A educación na política]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/educacion-na-politica_1_20260215-4162296.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/educacion-na-politica_1_20260215-4162296.html]]></guid>
      <pubDate><![CDATA[Sun, 15 Feb 2026 02:35:57 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-02-15T02:35:57+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Opinión en La Región]]></media:title>
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      <media:keywords><![CDATA[Política Local]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[O tempo e a magra memoria]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/tempo-e-magra-memoria_1_20260208-4152996.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/tempo-e-magra-memoria_1_20260208-4152996.html]]></guid>
      <pubDate><![CDATA[Sun, 08 Feb 2026 04:20:03 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-02-08T04:20:03+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Lalo Pavón]]></media:title>
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      <media:keywords><![CDATA[Reflexion]]></media:keywords>
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    <item>
      <title><![CDATA[Francisco García, entre a firmeza e o pragmatismo]]></title>
      <link><![CDATA[https://www.laregion.es/allariz-maceda/francisco-garcia-firmeza-e-pragmatismo_1_20260201-4144391.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Sun, 01 Feb 2026 05:40:46 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-04-16T07:07:29+00:00]]></dcterms:modified>
      <media:content url="https://static.laregion.es/clip/94d83b9f-118c-4e7a-aeb1-c3cc8b75b61c_source-aspect-ratio_default_0.png" type="image/jpeg"/>
      <media:title><![CDATA[Esquelas de La Región]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/94d83b9f-118c-4e7a-aeb1-c3cc8b75b61c_source-aspect-ratio_default_0.png" width="1600" height="900"/>
      <media:keywords><![CDATA[Obituario,Defunciones]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Diversións tramposas]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/diversions-tramposas_1_20260201-4144414.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/diversions-tramposas_1_20260201-4144414.html]]></guid>
      <pubDate><![CDATA[Sun, 01 Feb 2026 03:15:15 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-02-01T03:15:15+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Lalo Pavón]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/f0de22d4-a741-4e57-ada4-073ad23dec42_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[Reflexion]]></media:keywords>
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    <item>
      <title><![CDATA[O oficio e a dignidade]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/oficio-e-dignidade_1_20260125-4135578.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/oficio-e-dignidade_1_20260125-4135578.html]]></guid>
      <pubDate><![CDATA[Sun, 25 Jan 2026 05:10:43 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-01-25T05:10:43+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Opinión Lalo Pavón]]></media:title>
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      <media:keywords><![CDATA[Reflexion]]></media:keywords>
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    <item>
      <title><![CDATA[Igual Trump tiña razón]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/igual-trump-tina-razon_1_20260118-4127290.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/igual-trump-tina-razon_1_20260118-4127290.html]]></guid>
      <pubDate><![CDATA[Sun, 18 Jan 2026 04:35:13 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-01-18T04:35:13+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Lalo Pavón]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/f0de22d4-a741-4e57-ada4-073ad23dec42_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[Donald Trump,Venezuela,Premio Nobel,Reflexion]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[A xustiza inxusta]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/xustiza-inxusta_1_20260111-4118932.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/xustiza-inxusta_1_20260111-4118932.html]]></guid>
      <pubDate><![CDATA[Sun, 11 Jan 2026 00:40:58 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-01-11T00:40:58+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Lalo Pavón]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/f0de22d4-a741-4e57-ada4-073ad23dec42_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[PSdeG PSOE - Partido dos Socialistas de Galicia,Reflexion,Xustiza]]></media:keywords>
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    <item>
      <title><![CDATA[Rubén Novoa: cuando la muerte se lleva más que la vida]]></title>
      <link><![CDATA[https://www.laregion.es/esquelas-ourense/ruben-novoa-muerte-lleva-vida_1_20260109-4117083.html]]></link>
      <description><![CDATA[]]></description>
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      <pubDate><![CDATA[Fri, 09 Jan 2026 03:25:21 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-01-09T03:25:21+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Rubén Novoa]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/bfe04d07-4e7d-4b95-a5e1-47c1e6d833e0_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[Obituario]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[A perversión do diñeiro]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/perversion-do-dineiro_1_20260104-4112389.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/perversion-do-dineiro_1_20260104-4112389.html]]></guid>
      <pubDate><![CDATA[Sun, 04 Jan 2026 04:40:07 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-01-04T04:40:07+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Opinión Lalo Pavón]]></media:title>
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      <media:keywords><![CDATA[Navidad,Castilla Leon,Lotería de Navidad]]></media:keywords>
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