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    <title><![CDATA[La Región - Xosé Benito Reza]]></title>
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    <ttl>300</ttl>
    <item>
      <title><![CDATA[O Macizo Central, os chanzos da vida silvestre]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/macizo-central-chanzos-vida-silvestre_3_20260719-4356907.html]]></link>
      <description><![CDATA[Un percorrido pola extraordinaria biodiversidade do Macizo Central, os seus hábitats protexidos e o impacto devastador dos incendios nun dos grandes refuxios naturais de Galicia
]]></description>
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      <pubDate><![CDATA[Sun, 19 Jul 2026 03:00:13 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-07-19T03:00:13+00:00]]></dcterms:modified>
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      <media:title><![CDATA[O Macizo Central, os chanzos da vida silvestre.]]></media:title>
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      <media:keywords><![CDATA[Naturaleza,Macizo Central,Plantas,Flores]]></media:keywords>
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    <item>
      <title><![CDATA[O Macizo Central, aquela vida dura da montaña]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/macizo-central-aquela-vida-dura_3_20260712-4348850.html]]></link>
      <description><![CDATA[Cada aldea co seu curro e chozo, en lugar abrigado, a cuberto do vento e procurando ter unha fonte preto, por tras dun penedo ou nunha valgada; como acontece no curros de Soutelo ou de Rozavales, de Requeixo, de Langullo, de Cernado, da Mosenda ou da]]></description>
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      <pubDate><![CDATA[Sat, 11 Jul 2026 21:59:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-07-12T02:50:36+00:00]]></dcterms:modified>
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      <media:title><![CDATA[O Macizo Central, aquela vida dura da montaña]]></media:title>
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      <media:keywords><![CDATA[Naturaleza,Macizo Central]]></media:keywords>
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    <item>
      <title><![CDATA[O Macizo Central, un mundo elevado e rotundo no corazón  da provincia]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/macizo-central-mundo-elevado-e_3_20260705-4340844.html]]></link>
      <description><![CDATA[Vinte e seis quilómetros enormes que van alancando no senso oeste-leste polas paisaxes máis aparatosas do Macizo Central: polo San Mamede, o río da Hedreira, o Pico Seixo e o encoro do Cenza. Esa é a distancia que hai entre os nacentes do río Tioira ]]></description>
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      <pubDate><![CDATA[Sun, 05 Jul 2026 03:00:22 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-07-05T03:00:22+00:00]]></dcterms:modified>
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      <media:title><![CDATA[O Macizo Central, un mundo elevado e rotundo no corazón  da provincia]]></media:title>
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      <media:keywords><![CDATA[Naturaleza,Macizo Central]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[O río Támega, cruzando a raia da Eurocidade Verín-Chaves]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/rio-tamega-cruzando-raia-eurocidade-verin-chaves_3_20260628-4332332.html]]></link>
      <description><![CDATA[Un percorrido polo val de Verín e o río Támega que combina xeografía, patrimonio natural, Rede Natura 2000 e biodiversidade nun dos espazos máis singulares e complexos do sur de Galicia
]]></description>
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      <pubDate><![CDATA[Sun, 28 Jun 2026 03:00:38 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-06-28T03:00:38+00:00]]></dcterms:modified>
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      <media:title><![CDATA[O río Támega, cruzando a raia da Eurocidade Verín-Chaves.]]></media:title>
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      <media:keywords><![CDATA[Río Támega,Naturaleza]]></media:keywords>
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    <item>
      <title><![CDATA[A Limia, a lagoa de Antela e o río do Esquecemento]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/limia-lagoa-antela-e-rio_3_20260621-4323440.html]]></link>
      <description><![CDATA[Don Ramón Otero Pedrayo dicía que A Limia era unha “terra verde, nebulosa e fría; de carballeiras e augas mortas, dominio dos ocres e os rubios do outono de montaña e do ouro grave dos centeos”.
]]></description>
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      <pubDate><![CDATA[Sun, 21 Jun 2026 03:40:54 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-06-21T03:40:54+00:00]]></dcterms:modified>
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      <media:title><![CDATA[A Limia, a lagoa de Antela e o río do Esquecemento.]]></media:title>
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      <media:keywords><![CDATA[Naturaleza,Limia]]></media:keywords>
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    <item>
      <title><![CDATA[A Baixa Limia, vida e natureza no encontro das biorrexións]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/baixa-limia-vida-e-natureza_3_20260614-4314847.html]]></link>
      <description><![CDATA[Nunca poderei esquecer aquel día en que, sendo un mociño e percorrendo o Xurés dende Salgueiros ata San Paio de Araúxo un día caloroso de verán, sentín un zoar estraño no ar que me chamou a atención
]]></description>
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      <pubDate><![CDATA[Sun, 14 Jun 2026 03:40:27 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-06-14T03:40:27+00:00]]></dcterms:modified>
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      <media:title><![CDATA[A Baixa Limia, vida e natureza no encontro das biorrexións]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/4856f546-6b3a-4861-8cff-c567fb15b952_source-aspect-ratio_default_0.jpg"/>
      <media:keywords><![CDATA[Xures,Naturaleza]]></media:keywords>
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    <item>
      <title><![CDATA[Galería | Leboreiro-Xurés, unha viaxe pola fronteira hispano-lusa máis elevada]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/galeria-leboreiro-xures-unha-viaxe_3_20260607-4306119.html]]></link>
      <description><![CDATA[Un xacemento do neolítico-calcolítico que supera as 300 cámaras funerarias, o que o converte, posiblemente, no campo tumulario de maior extensión de Galicia; paraxes e altores finais que aquí levan o revelador e particular nome de Serra das Motas.
]]></description>
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      <pubDate><![CDATA[Sun, 07 Jun 2026 05:15:01 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-06-07T05:15:01+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Leboreiro-Xurés, unha viaxe pola fronteira hispano-lusa máis elevada.]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/c0175800-ff3e-411b-b623-34e7938e2f88_source-aspect-ratio_default_0.jpg"/>
      <media:keywords><![CDATA[Naturaleza,Xures]]></media:keywords>
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    <item>
      <title><![CDATA[Galería | O Xurés-Gerês, a grande área protexida transfronteiriza]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/galeria-xures-geres-grande-area_3_20260531-4297452.html]]></link>
      <description><![CDATA[Parque Nacional da Peneda-Gerês, o único con esa categoría en Portugal, e cuxa declaración sería determinante para a creación do parque natural galego.
]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/provincia/galeria-xures-geres-grande-area_3_20260531-4297452.html]]></guid>
      <pubDate><![CDATA[Sun, 31 May 2026 05:15:48 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-05-31T05:15:48+00:00]]></dcterms:modified>
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      <media:title><![CDATA[Galería | O Xurés-Gerês, a grande área protexida transfronteiriza]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/be789aea-5f3e-42bf-99c1-2f2bc567417f_source-aspect-ratio_default_0.jpg"/>
      <media:keywords><![CDATA[Naturaleza,Gerês-Xurés,Muíños,Lobios,Entrimo]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Galería | O Arnoia, o río que ía ao Douro e rematou no Miño]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/galeria-arnoia-rio-ia-ao-douro-mino_3_20260524-4287815.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/provincia/galeria-arnoia-rio-ia-ao-douro-mino_3_20260524-4287815.html]]></guid>
      <pubDate><![CDATA[Sun, 24 May 2026 05:15:34 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-05-27T17:34:48+00:00]]></dcterms:modified>
      <media:content url="https://static.laregion.es/clip/084c7234-3225-4227-97f1-8588308f4f03_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[O Arnoia, o río que ía ao Douro e rematou no Miño.]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/084c7234-3225-4227-97f1-8588308f4f03_source-aspect-ratio_default_0.jpg"/>
      <media:keywords><![CDATA[Río Arnoia,Naturaleza]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Galería | As serras noroccidentais, en fotos]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/galeria-as-serras-noroccidentais-fotos_3_20260517-4277852.html]]></link>
      <description><![CDATA[Terras de lobos, chozos e cabaliños bravos na fronteira con Pontevedra
]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/provincia/galeria-as-serras-noroccidentais-fotos_3_20260517-4277852.html]]></guid>
      <pubDate><![CDATA[Sun, 17 May 2026 05:15:37 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-05-19T11:43:30+00:00]]></dcterms:modified>
      <media:content url="https://static.laregion.es/clip/c60e0b65-d07f-477e-bfc2-15f42f6beb6e_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[As serras noroccidentais]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/c60e0b65-d07f-477e-bfc2-15f42f6beb6e_source-aspect-ratio_default_0.jpg"/>
      <media:keywords><![CDATA[Naturaleza,Monumentos,Melón,Avión]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Galería |  Pena Corneira, monumento natural, en fotos]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/galeria-pena-corneira-monumento-natural-fotos_3_20260510-4268644.html]]></link>
      <description><![CDATA[O Monumento Natural máis grande de Galicia asoma impoñente sobre o Ribeiro do Avia.
]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/provincia/galeria-pena-corneira-monumento-natural-fotos_3_20260510-4268644.html]]></guid>
      <pubDate><![CDATA[Sun, 10 May 2026 05:01:03 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-05-10T05:01:03+00:00]]></dcterms:modified>
      <media:content url="https://static.laregion.es/clip/ac5cc511-2367-4aa1-9e49-e1ef106769fc_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Pena Corneira]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/ac5cc511-2367-4aa1-9e49-e1ef106769fc_source-aspect-ratio_default_0.jpg"/>
      <media:keywords><![CDATA[Naturaleza,Carballeda de Avia,Monumentos,Avión]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Galería | Tódalas caras da Martiñá]]></title>
      <link><![CDATA[https://www.laregion.es/ourense/galeria-caras-da-martina-todalas_3_20260503-4260598.html]]></link>
      <description><![CDATA[Zona de Especial Conservación da Rede Natura, ten unha altitude media de 848 metros e  unha superficie total de 2.321 hectáreas, pertencentes na súa meirande parte ao concello de Cea
]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/ourense/galeria-caras-da-martina-todalas_3_20260503-4260598.html]]></guid>
      <pubDate><![CDATA[Sun, 03 May 2026 06:00:34 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-05-03T06:00:34+00:00]]></dcterms:modified>
      <media:content url="https://static.laregion.es/clip/d788e326-bd53-414b-81c8-4693d0082e27_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A Martiñá]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/d788e326-bd53-414b-81c8-4693d0082e27_source-aspect-ratio_default_0.jpg"/>
      <media:keywords><![CDATA[Naturaleza]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Galería | Polos ríos e montañas de Ourense, en fotos]]></title>
      <link><![CDATA[https://www.laregion.es/provincia/galeria-fotos-rios-montanas-espacios-naturales_3_20260426-4237825.html]]></link>
      <description><![CDATA[Ourense, naturalmente. Faremos un percorrido polos ríos e montañas da provincia
]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/provincia/galeria-fotos-rios-montanas-espacios-naturales_3_20260426-4237825.html]]></guid>
      <pubDate><![CDATA[Sun, 26 Apr 2026 03:00:48 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-04-26T03:00:48+00:00]]></dcterms:modified>
      <media:content url="https://static.laregion.es/clip/48e4d39c-446b-486c-94c1-780538b6e935_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[Mapa dos espazos protexidos en Ourense (2)]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/48e4d39c-446b-486c-94c1-780538b6e935_source-aspect-ratio_default_0.jpg"/>
      <media:keywords><![CDATA[Naturaleza]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[Paisaxes Oterianas]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/paisaxes-oterianas_1_20260412-4232983.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/paisaxes-oterianas_1_20260412-4232983.html]]></guid>
      <pubDate><![CDATA[Sun, 12 Apr 2026 08:30:20 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2026-04-12T08:30:20+00:00]]></dcterms:modified>
      <media:content url="https://static.laregion.es/clip/e3a220b1-50f3-4273-bbfe-e135ebcc9844_source-aspect-ratio_default_0.jpg" type="image/jpeg"/>
      <media:title><![CDATA[A Casa Museo de Otero Pedrayo en Trasalba (Amoeiro).]]></media:title>
      <media:thumbnail url="https://static.laregion.es/clip/e3a220b1-50f3-4273-bbfe-e135ebcc9844_source-aspect-ratio_default_0.jpg" width="1600" height="900"/>
      <media:keywords><![CDATA[Naturaleza,Otero Pedrayo]]></media:keywords>
    </item>
    <item>
      <title><![CDATA[A incendiaria de Verín]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/incendiaria-verin_1_20250118-3399541.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/incendiaria-verin_1_20250118-3399541.html]]></guid>
      <pubDate><![CDATA[Sat, 18 Jan 2025 00:00:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2025-01-18T00:00:00+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[A xénese do Camiño de San Rosendo]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/xenese-do-camino-san-rosendo_1_20240430-3158899.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/xenese-do-camino-san-rosendo_1_20240430-3158899.html]]></guid>
      <pubDate><![CDATA[Tue, 30 Apr 2024 01:54:59 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2024-04-30T01:54:59+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[Nadal]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/nadal_1_20231228-3157551.html]]></link>
      <description><![CDATA[Son os comezos do ano litúrxico, do “Advento”, un tempo de espera, do que vai vir ou chegar, e que non é outro que o neno-deus
]]></description>
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      <pubDate><![CDATA[Thu, 28 Dec 2023 06:00:21 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2023-12-28T06:00:21+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[Santos]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/santos_1_20231128-3157242.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/santos_1_20231128-3157242.html]]></guid>
      <pubDate><![CDATA[Tue, 28 Nov 2023 03:45:00 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2023-11-28T14:14:00+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[Outono]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/outono_1_20231026-3156900.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/outono_1_20231026-3156900.html]]></guid>
      <pubDate><![CDATA[Thu, 26 Oct 2023 22:45:32 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2023-10-27T21:09:11+00:00]]></dcterms:modified>
    </item>
    <item>
      <title><![CDATA[Setembro]]></title>
      <link><![CDATA[https://www.laregion.es/opinion/setembro_1_20230929-3156609.html]]></link>
      <description><![CDATA[]]></description>
      <guid isPermaLink="true"><![CDATA[https://www.laregion.es/opinion/setembro_1_20230929-3156609.html]]></guid>
      <pubDate><![CDATA[Fri, 29 Sep 2023 03:33:46 +0000]]></pubDate>
      <dcterms:modified><![CDATA[2023-09-29T03:33:46+00:00]]></dcterms:modified>
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